Eyes are the natural blessings of Allah. Eyes are the important part of personality of both male and female. Bright eyes show passion and courage in life. If eyes are not healthy and bright it shows you tired and miserable.

Reasons behind unhealthy Eyes:

The biggest reasons behind Unhealthy eyes are improper food, lack of protein or overdose of protein. The veins and arteries around eyes become hard and make your looks tired.

Eye Care Tips In Urdu:

• Give your eyes the best eye exercises mentioned in this article.
• Eat proper diet with protein, i.e. fish, chicken etc.
• Avoid oily food; try to use olive oil in your diet.
• Your neck is the important part of blood supple to your head and eyes. Do the neck exercise mentioned in this article.
• Palming helps your eyes to relax, if you work in your office and use computer a lot then palming for 5 minutes can relax your eyes.
• Get a proper sleep of at least 7 hours a day.

Health Tips In Urdu:

In this Urdu article, I have shared eyes care tips in Urdu and how to give your eyes a natural look. In the forth coming article you will find eyes health tips in Urdu as well as we focus on proper food you can use for your eyes health.

Eye Care Tips In Urdu:

Health tips in Urdu

Care for Eye Tips In Urdu Excercises

Human Eye Care Tips In Urdu

Palming for Eyes In Urdu:

Urdu health Tips