standard How to increase sperm count naturally – Increase Sperm Motility Naturally

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Having a baby boy/girl is the dream of every married couple. After marriage some couples are unable to produce the unable to produce the baby. The common reason for infertility is the less sperm count or zero sperm motility. This article describes ways to increase sperm motility we will discuss how to increase sperm motility naturally.

Increase Sperm Motility Naturally:

Lifestyle modification plays an important role in increasing sperm count. To improve sperm count naturally and make your semen shots full of sperms you should

  1. Stop smoking immediately if you do.
  2. Drink a lot of water.
  3. Try to keep your tactical area cool, wash them regularly with cold water.
  4. Not to take worries and tension.
  5. Get proper sleep of 7-10 hours.
  6. Not to use laptop while on bed, laptop heat can reduce sperm count by providing heat to the tactical.
  7. Avoid tight jeans and pants, pressure and congestion under your pubic area will also reduce sperm count.
  8. Reduce weight if you gained it. Read our BMI Chart.
  9.  Eat Yogurt – Read yogurt benefits in Urdu.

Increasing the sperm count by eating specific food:

  1. Dates (Khajoor) increase sperm motility and excellent natural food for men’s vitality.
  2. Butter also increases Sperm quantity and semen’s quantity.
  3. Eat selenium rich food like Sunflower Seeds,Bran (Wheat, Rice, and Oat),Fish, Liver and Shelfish.

Sample Semen Analysis Report with Sperm Motility Report.

Type = Postcoital

Quantity= 2 Ml

Reaction =Alkaline

Liquification = 30 Minutes

Colour =Creamy White

Consistency= Thin

================================

Microscopic

Total Sperm =01 Million/Ml

Motility

Active = 10%

Sluggish = 10%

Abnormal = 0%

Dead = 80%

White blood cells = 2-3/hpf

Red blood cells = nil /hpf

Epithelial = nil /hpf

================================

Follow the instruction of your doctor and complete your medical treatment which was advised by your physician.

Sperm Motility Increase In Urdu

sperm motility increase in urdu 01 How to increase sperm count naturally   Increase Sperm Motility Naturally

Sperm Motility Increase In Urdu

Sperm Motility Increase In Urdu

sperm motility increase in urdu 02 How to increase sperm count naturally   Increase Sperm Motility Naturally

Sperm Motility Increase In Urdu

 

Sperm Motility Increase In Urdu

sperm motility increase in urdu 03 How to increase sperm count naturally   Increase Sperm Motility Naturally

Sperm Motility Increase In Urdu

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49 Comments

    1. You sperm count report is the normal.
      You may have some other problem. Your sperm count is high enough to make any women pregnant.
      Do one more thing.
      If you are unable to conceive a baby, then you should try to change your sex position and have a pillow under your partner buttocks while having sex. This will increase the change of having your sperms with the egg.

      Sirf takia rakhain aur avoid missionary position.

    2. sir Mera masala ye hai k intercors karty karty discharge hojata hn inter hony se pahly.money patli hai plz kch solution Batain.my age is 38 .

  1. active motile 25%
    sluggish motile 15 %
    non motile 60 %
    sir guide me how i will increase sperms.shai ko 5 sal hogaye aulad nahi hai..thanks

    1. brothers jin logon k sluggish 10 percent ya is se uper hon sperm count 10 percent se above ho woh log aulad paida kar skty hain ,meray sath b yeh msla tha kisi ALLAH k bnday ne mujhy yeh chezain use karnay ko kaha and i am perfect now ……and sex time and strength b bardh gai hai ,,,,,,choharay ,800 gm
      paakhrda(yeh kantay hotay hain ek qisam k pansari se asani se mil jain ge ),,400 gm
      kalay chanay bhuny huey(yeh b aram se mil jatay hain ) 500 gm
      in sub chezon ko saf kar k grind kar lain ya koot lain ,achi tarah mix kar k rozana subha sham 2 chamach ,neem garam doodh k sath use karain ,,,,,ap INSHALLAH DUAIN DE GE,
      mujhy koi lalach ni ap bus meray liay dua kar dejiay ga

      1. Second chez kia batai hai ap ny plz kia ap dobara batain gy mujhy samjh nhi ai , or kitna tym use krny sy faida milta hai , or kia is sy sperum count bhi ziada ho jaty hain?

  2. sperm count 60 million/ml
    volume 2.0/ml
    ph 8.0
    liguefeaction time 30 min
    colour creamy white
    viscosity thick
    pus cells 4-6/hpf
    rbc 2-4/hpf
    active motiles 50%
    slugesh motiles 10%
    non motiles 40%
    Normal 60%
    abnormal 40%

  3. Your comment is awaiting moderation.
    total sperm count=70
    excellent motility=10
    good motility=25
    sluggish motility=35
    non motility=10
    morophology normal=45

    please friend mujhy btay meri report for pregnance kia shai hain.

  4. Dear Sir,
    I my name is shakeel, living in Faisalabad and 31 years old. I am have daughter. I want to have a baby boy. But my sperm are week and not enough thick. While i go to see my wife i can not certified my wife.
    While i was young i used to go to call girls and i think from my childhood to know i have seen almost 150 girls. Now when i go to see my wife i used some medicines and spray. So please tell e that what should i do. I am really very upset and don’t know what should i do know to have baby Boy. So please do something. I will wait for your kind reply. I am looking forward to hear from you soon.

    1. Dear Shakeel,

      First and Important Pray 5 times in a day. Get Yourself tested for infections and STD’s. Gunnah ka khulam khula izhar krna bhi gunna hai. Eat and take care of your diet, Get toba taib and then come here, I will guide you.

      Sorry for being harsh.

      Thanks,

  5. Sir my semen report is vry low.active sperm is 27 %
    Dead 60%
    I m using gonagin bds. I have a pus in semen 8 – 10
    I m using microcid 400MG

  6. colour off-white
    viscosity thick
    volume 2.5
    ph alkaline
    time 30mint
    total count 70 ml
    pus cell 10-12 hpf
    rbc’s nil hpf
    epithelial cel nil phf
    ( Motility )
    active motile 40%
    sluggish 30%
    Non Motile 30%
    ( Morphology )
    Normal 84%
    Abnormal 16%

    sir Its My Report I Don’t Know What Is Its Means.
    4month Befor I Have Married But No Result,
    plz Guid Me What Is Wrong This Report ,
    what Should I Do .

    I Am Realy Worry about this Situation

    amir

  7. Dear Sir, Assalamoalykum,

    The urdu is very difficult and it is not easy to remember names and process of making medicines. Are these medicines available readily somewhere? Can these be bought from shops? Aap ki site pe sell hoti hain yeh adweyat?

    JazakAllah sir.

  8. Dear sir marii shadi ko 2 year ho geay hian per abhi taak bacha nahi hoa mian nay 3,4 dafa test kerweay hian jis mian amry suprm ki quinttyt kafii kam hai phr baad mian jaha say test kerweay unhoo nay kaha k app ko azoosuprima hai mujhye samjh nahi arahi hai k mian kyea karoon please marii help karien mian boht tens hoin please marii help karien.mian lahore mian rehta hoin

    1. sir app nay mujhye koii maswara nahi dia hai itna time ho gea hai kea koi ilaj nahi hai kyea kyea mera apna koi bacha nahi ho ga kyea :( m boht tens hoin marii help to koi kar sakhta hia k nahi :(

  9. Volume:————————— 2.0
    colour :————————— Dirty whitish
    sperms count million/ml :—— 35
    viscosity :————————- Thin
    After 15 minutes fully Active:– 30%
    Slightly Active/ Dead :———– 20% Dead 50%
    Debris Cells :———————- +
    Pus Cells : ———————— 10…..12
    Opinion : ————————— Low Count with
    Low Motility

    Sir ,
    pleas help me.

    1. Dear Take Gonadil-F One Cap M/E
      Avoid Stress & Sugar, (Methi Cheez Kam Khani Hai)
      Then process the test again after one month You will see the difference by yourself.

  10. Asslamoalaikum….Sir kindly help me plz…5 months ho gy han shadi ko mgr meri wife ko pregnancy ni ho ri.ma ne test krwaya ha apna to ye report i ha.
    Total count:21 million
    Active:30%
    Sluggish:10%
    Dead:60%
    Puss cells: 1-3
    plz reply zaroor kijye ga.

  11. I am 22 years of age. My Sperm Test Is nil.
    How to Overcome This Problem. Please Suggest Some Medicine. Please Help Me……?

  12. Dear Sir,

    I am sharing you my semen analysis report with you and facing low sperm motility also need guidance how to improve it. I m married from last 6 years and having no child till now.

    Motility analysis:
    Motile 67%
    Rapid progressive 32%
    Slow progressive 27%
    poor progressive 8%
    Non forward movement NIL
    Immotile 33%

    Morphology Details
    Normal 53%
    Abnormal 47%
    Abnormal heads 31%
    Abnormal neck 9%
    Tail defects 7%

    you help is required. Many thanks and waiting for your reply

  13. Dear Shahzad,

    Can you please share your email ID or any contact info. I have to share my report with you and need to seek your advise.

    I am married since past 6 years and dont have a kid. I am very upset. Your help will be appreciated sir. Please contact me at email address provided. I’ll anxiously keep my eyes on my inbox.

  14. Hamare shadi ko 10 yrs hove aur abi tak koi baby nahi hai
    Mere husband k sperm count 50 millions hai aur pus cells 70 -80 hai
    Ham nai 2 bar ivf b karwaya lekin woh b successful nhi hova plzzzz mujhe bataye iss test sai pregnancy nhi ho sakhti hai kya plzzzzzzzzz mujhe answer dijeye koi

  15. Sir mujhe kuch dino s apne Ander kamzori nazir A rahi hay . Aur pen bhi sayhi Tarke s karha nahi ho raha . Sir as bare main koi Help ho sakti Hay . MAin Bohat Upset Hon plz.. koi soloution ho. To Bta Dagye

  16. sir mari shadi ka 4 sal hogay hain lakin abhe tak koy oulad nahi hay.sir may semen ka test karwna chata hun lakin har bar sperm etna kam ajata hay kay wo test kalia kam par jata hay sir lakin mujhay apnay ap may koy kamzori nazar nahi atay hay.sir may bhot tention may hun pleas mari madad karo.

  17. Salam u alaikum sir Mera masla ye hai k jamaa karty waqt main ziada se ziada 2/4 mnt leta hun osky baad pher mazeed 24 hrs tak bilkul hi kuch kam ka nahin hota aor kai tonic ki dawai aor tablet b use kiy hai likan kuch farq nahin ata hai .plz hilp me

  18. sir mera sprum buhat patla ho gaya ha or ma buhat juldi discharge ho jata ho plz sr koi medicen bta da plz help me sir muja mail kr da sr plz serious ans dey ma buhat preshan ho

  19. Sir, mian kafi problem main hon aap ki help ki zarorat hia plz mujhe apna email address dain jis per aap ko main apni bemari ka bata sakon ya apna number de dain.

    Thanks.

  20. sir
    i used Tab. Litrazole for about months, as my physician guided me. but the result is still oligo spermia (active: 30%) total sperm: 80%. what should i do now?

  21. Doctr sb meri shadi ko six months ho gaey hn abi tk meri wife pregnant nhi hui main intercourse krty hi forn discharge ho jata hoon or meri semen bhi patli hai or sperm b low hn plz meri madad kryn mujhe in sb problms ki medicine bta den bari mehrbani hogi.

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