How to increase sperm count naturally – Increase Sperm Motility Naturally

27 Nov

Having a baby boy/girl is the dream of every married couple. After marriage some couples are unable to produce the unable to produce the baby. The common reason for infertility is the less sperm count or zero sperm motility. This article describes ways to increase sperm motility we will discuss how to increase sperm motility naturally.

Increase Sperm Motility Naturally:

Lifestyle modification plays an important role in increasing sperm count. To improve sperm count naturally and make your semen shots full of sperms you should

  1. Stop smoking immediately if you do.
  2. Drink a lot of water.
  3. Try to keep your tactical area cool, wash them regularly with cold water.
  4. Not to take worries and tension.
  5. Get proper sleep of 7-10 hours.
  6. Not to use laptop while on bed, laptop heat can reduce sperm count by providing heat to the tactical.
  7. Avoid tight jeans and pants, pressure and congestion under your pubic area will also reduce sperm count.
  8. Reduce weight if you gained it. Read our BMI Chart.
  9.  Eat Yogurt – Read yogurt benefits in Urdu.

Increasing the sperm count by eating specific food:

  1. Dates (Khajoor) increase sperm motility and excellent natural food for men’s vitality.
  2. Butter also increases Sperm quantity and semen’s quantity.
  3. Eat selenium rich food like Sunflower Seeds,Bran (Wheat, Rice, and Oat),Fish, Liver and Shelfish.

Sample Semen Analysis Report with Sperm Motility Report.

Type = Postcoital

Quantity= 2 Ml

Reaction =Alkaline

Liquification = 30 Minutes

Colour =Creamy White

Consistency= Thin



Total Sperm =01 Million/Ml


Active = 10%

Sluggish = 10%

Abnormal = 0%

Dead = 80%

White blood cells = 2-3/hpf

Red blood cells = nil /hpf

Epithelial = nil /hpf


Follow the instruction of your doctor and complete your medical treatment which was advised by your physician.

Sperm Motility Increase In Urdu

sperm motility increase in urdu 01 How to increase sperm count naturally   Increase Sperm Motility Naturally

Sperm Motility Increase In Urdu

Sperm Motility Increase In Urdu

sperm motility increase in urdu 02 How to increase sperm count naturally   Increase Sperm Motility Naturally

Sperm Motility Increase In Urdu


Sperm Motility Increase In Urdu

sperm motility increase in urdu 03 How to increase sperm count naturally   Increase Sperm Motility Naturally

Sperm Motility Increase In Urdu


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Leave a Reply


  1. habib ahmad

    November 28, 2011 at 1:08 PM

    Here is the test used to know mortality rate in human.

  2. Rashid

    December 11, 2012 at 7:39 PM

    I like very much your website.and also i knew about useful informatiom.again Wonder of thanks (for useful information)

  3. Suhail

    December 15, 2012 at 7:02 PM

    Dear Mr/Mrs

    My sperm count is very low that are only 0.5 Million. How i can increase them and increase their motality.

    • javeed

      May 2, 2013 at 4:32 PM

      hi sir my sprem is very very low plz help me.

  4. hani

    February 9, 2013 at 2:50 PM

    active motile 60%
    non motile25%
    normal sperm 70%
    double headed10%

    • The Shahzad

      February 21, 2013 at 11:34 AM

      You sperm count report is the normal.
      You may have some other problem. Your sperm count is high enough to make any women pregnant.
      Do one more thing.
      If you are unable to conceive a baby, then you should try to change your sex position and have a pillow under your partner buttocks while having sex. This will increase the change of having your sperms with the egg.

      Sirf takia rakhain aur avoid missionary position.


    February 13, 2013 at 1:19 PM

    I like very much your website.and also i knew about useful informatiom.again Wonder of thanks

  6. Mohasan Iqbal

    March 19, 2013 at 3:24 PM

    kya soozak ka b koi ilaaj hai homeophathic men agar hai tou plz bataya jaye

  7. javeed

    May 2, 2013 at 4:34 PM

    hi,my sprem is very low only 0.5 plz help me……

  8. abdul nasir

    May 20, 2013 at 11:01 PM

    active motile 25%
    sluggish motile 15 %
    non motile 60 %
    sir guide me how i will increase sperms.shai ko 5 sal hogaye aulad nahi hai..thanks

    • khan85

      July 25, 2013 at 3:43 AM

      brothers jin logon k sluggish 10 percent ya is se uper hon sperm count 10 percent se above ho woh log aulad paida kar skty hain ,meray sath b yeh msla tha kisi ALLAH k bnday ne mujhy yeh chezain use karnay ko kaha and i am perfect now ……and sex time and strength b bardh gai hai ,,,,,,choharay ,800 gm
      paakhrda(yeh kantay hotay hain ek qisam k pansari se asani se mil jain ge ),,400 gm
      kalay chanay bhuny huey(yeh b aram se mil jatay hain ) 500 gm
      in sub chezon ko saf kar k grind kar lain ya koot lain ,achi tarah mix kar k rozana subha sham 2 chamach ,neem garam doodh k sath use karain ,,,,,ap INSHALLAH DUAIN DE GE,
      mujhy koi lalach ni ap bus meray liay dua kar dejiay ga

  9. NOmi

    October 8, 2013 at 1:26 AM

    sperm count 60 million/ml
    volume 2.0/ml
    ph 8.0
    liguefeaction time 30 min
    colour creamy white
    viscosity thick
    pus cells 4-6/hpf
    rbc 2-4/hpf
    active motiles 50%
    slugesh motiles 10%
    non motiles 40%
    Normal 60%
    abnormal 40%

  10. hadi muzamil

    October 18, 2013 at 12:57 AM

    Your comment is awaiting moderation.
    total sperm count=70
    excellent motility=10
    good motility=25
    sluggish motility=35
    non motility=10
    morophology normal=45

    please friend mujhy btay meri report for pregnance kia shai hain.

    • The Shahzad

      November 9, 2013 at 9:17 AM

      Report is below normal. But yet you are able to conceive baby. Email me I will guide you.

  11. Shakeel

    October 18, 2013 at 9:02 AM

    Dear Sir,
    I my name is shakeel, living in Faisalabad and 31 years old. I am have daughter. I want to have a baby boy. But my sperm are week and not enough thick. While i go to see my wife i can not certified my wife.
    While i was young i used to go to call girls and i think from my childhood to know i have seen almost 150 girls. Now when i go to see my wife i used some medicines and spray. So please tell e that what should i do. I am really very upset and don’t know what should i do know to have baby Boy. So please do something. I will wait for your kind reply. I am looking forward to hear from you soon.

    • The Shahzad

      November 9, 2013 at 9:17 AM

      Dear Shakeel,

      First and Important Pray 5 times in a day. Get Yourself tested for infections and STD’s. Gunnah ka khulam khula izhar krna bhi gunna hai. Eat and take care of your diet, Get toba taib and then come here, I will guide you.

      Sorry for being harsh.


  12. KASHIF

    December 5, 2013 at 8:38 PM

    Sir my semen report is vry sperm is 27 %
    Dead 60%
    I m using gonagin bds. I have a pus in semen 8 – 10
    I m using microcid 400MG

  13. amir

    February 14, 2014 at 2:23 AM

    colour off-white
    viscosity thick
    volume 2.5
    ph alkaline
    time 30mint
    total count 70 ml
    pus cell 10-12 hpf
    rbc’s nil hpf
    epithelial cel nil phf
    ( Motility )
    active motile 40%
    sluggish 30%
    Non Motile 30%
    ( Morphology )
    Normal 84%
    Abnormal 16%

    sir Its My Report I Don’t Know What Is Its Means.
    4month Befor I Have Married But No Result,
    plz Guid Me What Is Wrong This Report ,
    what Should I Do .

    I Am Realy Worry about this Situation


  14. khan

    February 17, 2014 at 3:20 AM

    Dear Sir, Assalamoalykum,

    The urdu is very difficult and it is not easy to remember names and process of making medicines. Are these medicines available readily somewhere? Can these be bought from shops? Aap ki site pe sell hoti hain yeh adweyat?

    JazakAllah sir.

  15. waseem

    February 20, 2014 at 3:06 PM

    Dear sir marii shadi ko 2 year ho geay hian per abhi taak bacha nahi hoa mian nay 3,4 dafa test kerweay hian jis mian amry suprm ki quinttyt kafii kam hai phr baad mian jaha say test kerweay unhoo nay kaha k app ko azoosuprima hai mujhye samjh nahi arahi hai k mian kyea karoon please marii help karien mian boht tens hoin please marii help karien.mian lahore mian rehta hoin

  16. tahir

    February 22, 2014 at 9:17 PM

    Volume:————————— 2.0
    colour :————————— Dirty whitish
    sperms count million/ml :—— 35
    viscosity :————————- Thin
    After 15 minutes fully Active:– 30%
    Slightly Active/ Dead :———– 20% Dead 50%
    Debris Cells :———————- +
    Pus Cells : ———————— 10…..12
    Opinion : ————————— Low Count with
    Low Motility

    Sir ,
    pleas help me.

    • The Shahzad

      March 17, 2014 at 9:56 AM

      Dear Take Gonadil-F One Cap M/E
      Avoid Stress & Sugar, (Methi Cheez Kam Khani Hai)
      Then process the test again after one month You will see the difference by yourself.

  17. Waseem

    March 17, 2014 at 1:05 AM

    Asslamoalaikum….Sir kindly help me plz…5 months ho gy han shadi ko mgr meri wife ko pregnancy ni ho ne test krwaya ha apna to ye report i ha.
    Total count:21 million
    Puss cells: 1-3
    plz reply zaroor kijye ga.

  18. Munawar Hussain

    March 24, 2014 at 1:46 PM

    I am 22 years of age. My Sperm Test Is nil.
    How to Overcome This Problem. Please Suggest Some Medicine. Please Help Me……?