standard Men’s Health Diet: Best Health Diet and Nutrition For Man – Foods to Improve Men’s Health

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This article is about eating food for better sex that will not only improve men’s health but these power foods are best for diet and nutrition. Make this food part of your daily diet. You can be eating these for energy and better sex. These sex food for men will help you gain vitality and improves sex.

Food and Nutrition:

Food we eat provides energy to our body and every food has its own mode of nutrition. Like eating dates provide you enough dietary fiber that will reduce LDL cholesterol level. Eating two dates a day may protect you from heart diseases. Dates will provide you antioxidant flavonoids such as beta-carotene, lutein, and zeaxanthin and protects you from cancer too.

Foods For The Sex

Two foods have proven results for brain and sex. “Dates and Butter”. Always use natural butter. Margarine is not better than butter.

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Benefits of Dates and Butter:

  1. Dates are good source of vital mineral selenium. Selenium is beneficial for increasing libido, sperm count and vitality.
  2. Butter is good source of Vitamins E and K
  3. Butter has lecithin that is essential for cholesterol metabolism
  4. Omega-3s are also present in butter that may improve nerve, brain, eye, heart and cardiovascular function as well as decreasing inflammation, joint pain, arthritis.

Men’s Health Diet: Foods to Improve Sex:

Men's Health Diet: Foods to Improve Sex

Men's Health Diet: Foods to Improve Sex

Men’s Health Diet: Foods to Improve Sex:

Men's Health Diet: Foods to Improve Sex

Men's Health Diet: Foods to Improve Sex

Men’s Health Diet: Foods to Improve Sex:

Men's Health Diet: Foods to Improve Sex

Men's Health Diet: Foods to Improve Sex

 

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11 Comments

  1. Assalam-0-Allaikum,

    Sir i want to know that do you prescribe the medicines after sharing a problem with you, If yes so please replly me i will share my problem with you.

      1. sir i also need some guidence i have too much anxiety. Can you give me some of your time through mail. I will be really grateful for you help.

  2. Salam, Sir I am too weak in health. Male, Age 25, weight 44. I want to increase my weight. Please suggest me some exercise to increase metabolism and foods to gain weight.

  3. A.O.A

    i am 44 years old i have four kids but right now i have problem that my sexcual power is almost 30% and i am so worried please help me what can i do
    Regards

    1. A.O.A
      Sir, I have a problem that my age is male 13 years old and my weight is 30 kg please suggest me some tips for increasing weight.

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