Obesity and Weight Loss In Urdu:
Obesity is the condition in which a human body gains weight and has increased BMI. The human body is designed to modify according to the life style, no doubt human body is the ultimate creation. It is always important to note the BMI (Body Mass Index) of human body to get proper idea of the Weight. The total weight of body in kilograms divided by height in meters squared (weight (kg) / [height (m)]2). Since height is commonly measured in centimeters, divide height in centimeters by 100 to obtain height in meters.
BMI Calculation Example:
An example of calculating BMI using the formula: Height = 165 cm (1.65 m), Weight = 68 kg
BMI Calculation: 68 ÷ (1.65)2 = 24.98
I will be sharing weight loss tips in urdu soon at learnpakitstan.com on weekly basic. I am going to share some weight loss diet plan for you. You should remember that there is no fast weight loss and no quick formula to weight loss. To loss weight you need to follow a proper weight loss plan that I will be sharing with you soon.
Best Regards,
Yours Friend,
Dr. Ghulam Hassan.
What is Obesity – What is Motapa ?
Obesity – Weight Loss
Weight Loss
Exercise Tips In Urdu - Exercises at Home - Exercises to Lose Weight | Free Learning Tips In Urdu For You
August 12, 2011 at 7:43 PM
[...] Lose Weight In Urdu [...]
qurat
January 30, 2012 at 1:31 AM
nice info bt plz xplain more abt belly n hips diet….thnx
Mehwish butt
March 19, 2013 at 12:23 AM
How to reduce hips,thighs and weight,plz give easy tips and what should we eat to reduce these?plz ans me,I want reduced hips,thighs and wieght in short time.how to reduce these without any exercise,and most important m female and my weight is about 40 to 45.M 13 years old.
samreen
August 15, 2011 at 10:42 AM
Salam DR Sb.
mughy ye pochna hai ke meri age 22 year hai mera Height 5.13 hai mera weighr 70 kg hai aur Specially mera peet bohat bhara howa hai plz mughy koi achi se Medicine bata den plzzzzzzzzzzzzzzzzzzzzzz
Mehwish butt
March 19, 2013 at 12:26 AM
Sorry my weight is 60 kg,m 20 years old.i have written that my wieght is 40 to 45 and m 13 years old by mistake.once again sorry.
ROOHI
November 14, 2011 at 10:16 AM
ASSALAM O ALEKUM DR. MERA WAZAN TEZI SE BADH RAHA HE JB K ME ZIYADA CHIKNAI WALI CHEZEN BHI NAHIN KHATI SWEETS MUJHEY PASAND NAHIN MERI AGE 40 HE OR MERA WAZAN 77 KG HE MERI TAMMY KAFI BAHAR A GAE HE PLZ MUJHEY DIET CHART ENAYET KEJEYE JO MERA WAZAN GHATANEY ME MERI HELP KAREY PLZ
Salma
September 8, 2012 at 1:00 PM
I need more tips for loose weight in Urdu through website
Muhammad Nadir
November 4, 2012 at 3:38 PM
Sir,
Mera Name Muhammad Nadir H. Or mujhy Bachapan se Motama h. Umer k sath sath mera wazan m bh izafa hora ha. ab mery umer 23years or wazn 130kg h. Please mujhy as se bachny ka tareeq bateen or khorak shedul bhi send kareen. Thanks
Muhammad Nadir
Rao Photo State Rao Markeet Rajanpur
Tehsil & District Rajanpur
imtiaz ahmad
November 6, 2012 at 6:20 PM
i am 58 from Lahore.I am ill since long i go to doctors and they are advising me medicine but their no use i have the heart problem and i have the fats in blood .I am getting fat day by day.I have no sex at all and unable .i have the pain in backbone and legs also .I am unable to walk .If i walk few step i have too much breat .I am taking less food than my capcity but i am getting fat day by day.Can you advise to me for any treatment or what to do.I donot want to die in this age.i have too much responsiblities of my family.Please help me and advise me what to do with this.
Looking forward for your reply.
masood asim
December 6, 2012 at 11:19 PM
i want to lose my weight pls send me articals in urdu thanks masood
Rafaqat
December 17, 2012 at 12:16 AM
I want to get complete instructions to loose body weight in urdu language.
rana
February 24, 2013 at 1:04 PM
AslamOalikum
Dr.Kasy hoon.Allaha app koo Shayt dy or Har khosi dy .Dr sb meri hony wali wife ka weigt 73kj hy or mera39kg hy.Dr sb meri wife apna weigt kam karna chati hy pleas dr sb koi madican bto.meri wife ky pass exrices karny ky liy time ni hy is liy madican ka poch rha hoon dr pleas help me
My email Adres love_is_life2323@yahoo.com
nabiha
March 6, 2013 at 6:29 PM
salaam dr saab meri age 35 years hai aur mera weight 105 k.g hai mujhe internal problame bhi hai jis ki wajaha se mera wazan tezi se barh raha hai
ap please mujhe koi tareeka bata dein jis se main wazan kam kar sakoon
Rasheed Anwar
March 9, 2013 at 11:36 AM
Please send me complete detail of body weight lose
Mehwish butt
March 19, 2013 at 1:12 AM
Dr,with reply plz also send me ful diet chart.
The Shahzad
March 22, 2013 at 7:40 PM
Tell us your weight and other details like age, height we will get back with you.
Mehwish butt
March 24, 2013 at 11:55 PM
My age is 20 and weight is 70.
farah habib
March 24, 2013 at 5:26 PM
i need how to reduce the fatness of my body and others