Obesity and Weight Loss In Urdu:
Obesity is the condition in which a human body gains weight and has increased BMI. The human body is designed to modify according to the life style, no doubt human body is the ultimate creation. It is always important to note the BMI (Body Mass Index) of human body to get proper idea of the Weight. The total weight of body in kilograms divided by height in meters squared (weight (kg) / [height (m)]2). Since height is commonly measured in centimeters, divide height in centimeters by 100 to obtain height in meters.
BMI Calculation Example:
An example of calculating BMI using the formula: Height = 165 cm (1.65 m), Weight = 68 kg
BMI Calculation: 68 ÷ (1.65)2 = 24.98
I will be sharing weight loss tips in urdu soon at learnpakitstan.com on weekly basic. I am going to share some weight loss diet plan for you. You should remember that there is no fast weight loss and no quick formula to weight loss. To loss weight you need to follow a proper weight loss plan that I will be sharing with you soon.
Dr. Ghulam Hassan.
What is Obesity – What is Motapa ?
Obesity – Weight Loss