Weight Loss Tips In Urdu – Diet Plan For Weight Loss In Urdu – Weight Loss In Urdu

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Weight Loss Tips in Urdu

Weight loss creates many problems that resist a person to spend a regular life. To lose weight you need to adopt a healthy life style, some modification in your dietary habits. Many slimming centers provide such strict diet plan to lose weight fast that creates much severe problems than obesity.

Diseases related with the Over Weight

  1. Heart Failure
  2. Multiple sclerosis
  3. High blood pressure
  4. Liver problem
  5. Bladder problem
  6. Over pressure on kidneys

Urdu tips for Weight Loss:

Lack of education is major cause of obesity and people with low income are motivated towards over eating, hence over eating creates extra weight. In this Urdu tips article I have shared weight loss tips in Urdu and Urdu health tips to create diet plan for weight loss in Urdu. You will find how to lose weight easily and with proper diet plan. Benefits of Salad are also elaborated in this article.

Weight Loss Tips In Urdu

weight loss tips in urdu 01 Weight Loss Tips In Urdu   Diet Plan For Weight Loss In Urdu   Weight Loss In Urdu

Weight Loss Tips In Urdu

Weight Loss Tips In Urdu

weight loss tips in urdu 02 Weight Loss Tips In Urdu   Diet Plan For Weight Loss In Urdu   Weight Loss In Urdu

Weight Loss Tips In Urdu

  Weight Loss Tips In Urdu

weight loss tips in urdu 03 Weight Loss Tips In Urdu   Diet Plan For Weight Loss In Urdu   Weight Loss In Urdu

Weight Loss Tips In Urdu

 

Exercise Tips In Urdu

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35 Comments

  1. Pingback: Exercise Tips In Urdu - Exercises at Home - Exercises to Lose Weight | Free Learning Tips In Urdu For You

  2. salam.mari age 29 ha or mara weight 65 kg ha mujh apna weight kam krna ha plzzzzzzzzzzzzzzzzz mujh koi acha sa dite plane btadin jis sa ma apna weight jaldi sa loss krlo or 6 month bad mari shadi ha plzzzzzzzz mujh weight loss krny k lia kuch btadin apki bari maharbani hogi plzzzzzzzzzzz reply zaror kijyga thanks

    • muhammad imran khalid on

      sharim karo yar ap ap bhot fit ho hum ko dakho 2 age ha aur w8 82 tak ha tum theeek ho ok ab mat karna ok

    • jin khawateeen ka weight buhat ziyada hay aur woh weight kam karna cahti hey un ko simple aur best diet plan k zariye weight kam karwaya ja sakta hay

  3. Oh my goodness! Incredible article dude! Thanks, However I am experiencing problems with your RSS.
    I don’t understand the reason why I can’t subscribe to it.
    Is there anyone else having identical RSS issues? Anyone that
    knows the solution will you kindly respond? Thanks!!

  4. hello mera naame kanwal hy main garmny se hon mera wazn 70 kilo hy uro meri umr 26 sal hy ply ap muje wazn kam karne k tarqa bta de main kam se kam 15 kilo kam karna chati hon sport b karti hon par phir b faraq nai parta ply ap urdu main jowab dena

  5. muhammad imran khalid on

    hello how are you .salam.yar mara wast 36 ha mare age 25 ha lakin ab wasat 38 ho rahe ha plz kuch asa bolo ka ma jaldi sa 34 par aajao .mara w8 92 ha plz

    • khane mein chawal or chikni cheezein or metha bottles waghera ice cream se pehle perhez kero phir exercise bohat hain is ki simple wo kero or rozana 1 glass pani mein 1 chamch shehad 1 lemon dall ker piya kero or pani neem garam ho halka sa garam jo pee sako

  6. SALAM. MY AGE IS 17 YEAR OLD N MY W8 IS 57 THIS IS TOO MUCH THEN MY CZNS N FRNDZ. I WANT TO LOSE MY W8 WITHIN 2 MONTHS. PLZ TELL ME THE PROPER WAY TO REDUCE WEIGHT.

    • you tube pr simple exercise batai hoi hain jo app gher mein bhi kr sakti hain kerein iss se farak perhta hai mujhe bhi kafi parha hai

    • rozana aadha glass pani neem garam us mein shehed 1 chamach or 1 lemon dall ker piyo daily bohata jaldi farak perhe ga or her khane k bad jab bhi pani piyo us mein lemon dall lo insha allah farak perhe ga i have many tips but its best

  7. my age is 31 my w8 is 60 ht is 5.1 plz mujhy w8 45 tuk karna hai plz koe achi si tips bata dain wasay to main bohat koshish kar rhe ho w8 lose ki par 1 kg bhe kum nhe ho raha

  8. Maira Weight 78kg h plzzzzzzzzzzzzz mujhy koi aisa diet plain btayen jis sy maira wazan km ho jaye plzzzzzzzzzzzzzzzzzzzzz reply zrur krna

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