3 Comments

  1. hi i am pakistani plz koi tip bataye weight 50 height 5 inch hein meri or age 22 hein meri lengs or face mota he koi exercise bataye

  2. Me zehni tanau ka shkar hu.or mera dimag as qdr kmzor ho gia ha k ma ab lif ma kch kr nhe par ha plz mere help ki jae yoga k zrie

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standard Yoga In Urdu – Hot Yoga Exercises – Yoga Weight Loss

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Complete Yoga In Urdu

 

Yoga is the exercise system that initiates natural healing system and increase body power. Yoga also stimulates the endocrine glands and helps human body to heal naturally. Yoga also empowers week muscle tone. Yoga is popular home exercise based remedy all around the world, you have heard of shilpa shetty yoga and baba ramdev yoga. I have included yoga videos and yoga exercise videos in this article.

 Yoga Exercises

One of the important lessons in yoga is that you are not supposed to able to master everything immediately and no one else is. If any a yoga asan is not easy for you then you can skip that yoga position. I am sharing a wonderful magical yoga exercise for you. Sit comfortably and take a few relaxed breaths, as you are breathing comfortably allow your mind to settle down and be empty from all kind of worries and tension. (I personally do this when I am tired of working on the computer). Continue Reading »

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10 Comments

  1. hi i am pakistani plz koi tip bataye weight 50 height 5 inch hein meri or age 22 hein meri lengs or face mota he koi exercise bataye

  2. Me zehni tanau ka shkar hu.or mera dimag as qdr kmzor ho gia ha k ma ab lif ma kch kr nhe par ha plz mere help ki jae yoga k zrie

Post a Comment

Your email address will not be published. Required fields are marked *