Weakness in human body often caused by nervous problem or by some physical shocks. Always remember that strength and weakness is from Allah, we should face it.
Posts Tagged ‘Health tips’
About Puberty In Girls and Boys:
Puberty is often known as Adolescence. Adolescence age aka’ puberty age in Pakistan is from 10-15 years. Puberty in girls is in early ages in warm countries and a delayed puberty is known in cold countries. Puberty in boys is studied early in Pakistan due to media, cable and common discussions among young age boys placed on “nukar hotels”, chowks and other places like this.
Eye sight is the blessing of Allah, a healthy eye care require special attention of yours. For better eye sight eyes should be healthy. This article describes tips for eye health.
Tips to improve Far eyes Vision:
Almond, illaichi, Khaskhas and one tea spoon of sounf grinned together. Eat for three months; increase the amount of almond for till 11 almonds per day. If eaten with empty stomach in the morning this Totkay will be more beneficent.
Diarrhea is the most common problem in the children of every age. Diarrhea treatment is an easy home task and mother can take a sigh of relief.
These conditions may go with diarrhea yet the causes and treatments can be different other than diarrhea as per your doctor’s consultation.
Best Cooking Oil In Pakistan:
Cooking oil market in Pakistan is pretty much competitive. The cure and treatment of Common health problems like increased weight, heart and blood pressure are issues related to food and cooking oil selection. Special food precaution like choosing the right cooking oil.
Which is the best cooking oil for Your Heart?
Which cooking oil is best for your heart? The answer is easy, the cooking oil with low saturated fatty acid is best for health and heart. The cooking oil with low saturated fatty acid produces less cholesterol than the cooking oil producing high saturated fatty acid.
The skimmed milk (the milk with no fats) is ideal for human heart and health. This milk provides calcium, protein in the same amount and has low fat. Now a days people has got awareness about health and cholesterol and people are being educated via online and other print media.
Health Tips In Urdu
You can improve your health by eat fresh vegetables and fruits. For example If you eat one Guava fruit (Amrood) after your dinner then it has greater health benefits as Amrood has effective properties of absorbing iron. It also helps digestion and Amrood also increases hemoglobin.
Eating fruits and vegetables in raw form has greater health benefits.
Stress either started after listening bad news or it is related to stress disorder has effect on our health.
Stress Management Tips In Urdu:
In this stress management tips in Urdu section you will read articles on stress and will learn how to remove physical and metal stress. Stress relief process includes some relaxation and meditation of your mind.
What is Vitamin A and How to Get Vitamin A
Vitamin A is the vitamin that is vital for eyes and stops blindness in Human body. Vitamin A deficiency may lead to the blindness and other problems. This article in Urdu is about Vitamin A benefits and overdose of Vitamin A.
Hair care therapy
Hair care therapy means the hair care treatment that you are going to do for your hair care. The care care hair products are on the media every day, but the best hair care lies in the natural hair care. In this Urdu article I have shared hair care for thin hair and you will read how to care of hair. These tips in Urdu are about hair care.
Parenting Tips For New Parents
Babies are the blessing from Allah almighty, most new parents are not familiar with the parenting requirement that is why they need parents tips from their senior family members like grand father, grand mother etc. Learn Pakistan now bring tips for parents and parenting tips for parents in Urdu for free. New parents can read tips for new parents and read health tips for children. These children health tips include hwo to increase baby weight and how to make your kids happy. Read the rest of this entry »
Vegetables Benefits In Urdu
Vegetables health benefits are countless. Vegetables are good source of natural iron, vitamins and calcium. Vegetable salad can be a good appetizer. In this Urdu article I have shared, Benefits of vegetables, vegetables in Urdu and benefits of vegetable in Urdu. You will read and enjoy health benefits of fruits and vegetables at LearnPakistan.Com. Some vegetables are used raw form such as in that’s why raw vegetables benefits are also discussed.
Raw Vegetables Benefits:
The skin of many vegetables contains large amounts of fibers and nutrients. You can use raw vegetables in other forms. You can also get protein from the vegetables, here is protein comparison of vegetables. Read the rest of this entry »
Obesity and Weight Loss In Urdu:
Obesity is the condition in which a human body gains weight and has increased BMI. The human body is designed to modify according to the life style, no doubt human body is the ultimate creation. It is always important to note the BMI (Body Mass Index) of human body to get proper idea of the Weight. The total weight of body in kilograms divided Read the rest of this entry »
Health Benefits Of Milk
Milk is the natural way of calcium and protein. Drinking a glass of milk in a day keeps use away from the constipation, morning headaches and makes vision strong. Natural milk also helps us to get good sleep. In this Urdu article I have shared how to use milk and how to protect milk and keep the milk fresh.
Migraine Headache Treatment In Urdu
Migraine Headache is often caused by changes in the level of serotonin. Serotonin plays and important role in the human body and is produced by the brain. The most common symptoms of migraine is that you will know automatically that migraine headache is going to happen soon. Even in some patient they can tell that after how much time migraine pain will start. Read the rest of this entry »
Yogurt Benefits In Urdu
Yogurt is the natural source of the Vitamin D, Calcium and Folic Acid. The detailed benefits of yogurt are still to be known. A proper diet with Yogurt makes bones strong and reduces fatigue in human body. Taking shower after a yogurt massage makes your skin soft. The major benefit of yogurt is that yogurt controls almost all kind of stomach and intestinal problems. Yogurt benefits includes reduction in the constipation, prevent infection in the intestine. The other benefit of low calories yogurt is the weight loss. Read the rest of this entry »
Bawaseer Ka Ilaj in Urdu
Bawaseer is Urdu name for the hemorrhoids. In this article bawaseer in Urdu I have discussed about treatment for bawaseer in all aspects of treatments, like medical treatment for bawaseer in Urdu, Tibe nabwi treatment for bawaseer and homeopathic treatment for bawaseer. Read the rest of this entry »
Oral Health Tips in Urdu
Brushing your teeth will not only make your teeth strong but makes your heart strong. Some of us brush teeth regularly but there are some mistakes that we do while brushing the teeth. Brushing the teeth in wrong way will give you only 30 % results, to get 100% results we should use teeth brush in proper way. Read the rest of this entry »
Breast Enlargement tips In Urdu
Big breast size plays an important role in appeal beauty of every woman. Saggy breasts make you to look ugly, weak and less confident. So, the desire to enlarge breast size is the natural. Breast size depends on the level of estrogen in the human body. The women with the higher level of estrogen will have the bigger breasts and women with lower level of estrogen will have smaller breasts. There is no doubt the presence of bigger breasts increase confidence in yourself, Read the rest of this entry »
Losing weight can be a dream of young age boys and girls. But the question arise how to lose weight. There is no doubt that there is no such real formula about how to lose weight quickly and faster. For proper weight loss you need to change your life style and adopt habits of healthy eating and less eating. Meanwhile I am sharing weight loss tips in Urdu Read the rest of this entry »
Health Tips In Urdu: Guide For Patients With Ischemic Heart Disease In Urdu -Treatment of Ischemic Heart Disease
Heart diseases are the common death causing factor among men and women in all races. Ischemic heart disease is the most common one. The main reason for the ischemic heart disease is the Atherosclerosis in which the arteries become narrow and damaged and can not carry oxygenated blood to heart. Treatment for ischemic heart diseases varies person to person. If patient is diabetic then its treatment will be different from the non diabetic patient. Read the rest of this entry »
Dark circles around eyes are common problem. It can be a symptom to a medical condition or it can be because of your lifestyle. Removing dark circles without dark circles remover is an easy task. You don’t have dark circles eyes by birth and you are not supposed to have eyes with dark circles. Dark circles on eyes are caused by lack of sleep, poor diet and excessive use of computer especially at night. There are many theories about Eyes and dark circles, some explain dark circles in eyes are hereditary while others says that there is relation of iron deficiency with dark circles and eyes. In this Urdu article I have share some tips to remove dark circles under eye. How to remove dark circles around the eyes? Read the rest of this entry »
Colouring hair is so simple if you use some branded hair color like, L’Oreal colour hair. According to the colour hair chart brown colour hair is the best colour hair. Before colouring your hair you should make hair straight. You can use that hair color that suits you. Colour hair dyes are common now a day, but these should be done only under the supervision of some beauty expert. In this article Zobia explained that how to how to colour hair Read the rest of this entry »
Blood pressure is a common disease among males and females. High blood pressure can be monitored by blood pressure monitor. In my previous article about blood pressure in Urdu. I have shared blood pressure chart in Urdu ranging from normal blood pressure to high blood pressure. Upon reader’s request in this post I have made blood pressure understanding more simple and posted classification of blood pressure. Read the rest of this entry »
Anemia is very much common among children and women in Pakistan. The biggest reason of anemia is poverty and lack of education same as other diseases. The major symptoms of anemia are lethargy, nausea and numbness in feet and hands. Anemia occurs when the red blood cells ratio is decreased in the blood volume. In this article Zahra Batool has covered women and anemia in Pakistan.
A worth read article about women and anemia in deed.
Women And Anemia Read the rest of this entry »
As you know learnpakistan.com is popular amoung ladies all around in Pakistan. We at learnpakistan.com do our best to share ladies tips and tips for ladies at our maximum best. We provide ladies tips in urdu on daily basis. Today in tips for ladies in urdu section I am sharing with you personality tips in urdu. You can improve personality by following these tips in urdu.
Personality Tips In Urdu Read the rest of this entry »
Almonds are cholesterol free and compared with other nuts; they are the highest in six essential nutrients fiber, magnesium, protein, potassium, copper and vitamin E. Almonds are also useful to prevent diabetes. It is always said that prevention is better than cure. The study found consuming a diet rich in almonds may help improve insulin sensitivity and decrease LDL-cholesterol levels in those with pre-diabetes, Read the rest of this entry »
High cholesterol is the trigger of heart disease; today I am sharing with you tips in Urdu to maintain healthy HDL cholesterol level. Remember the diet is the key to manage almost every disease. If we use proper diet in our daily life then we can be stay away from many troubles at our age after 40. Proper diet is required to reduce cholesterol and maintain levels for cholesterol. It is always necessary to mange cholesterol and dietary habit to reduce cholesterol in the blood.
Make Cholesterol Levels Normal In Urdu Read the rest of this entry »
What is Cholesterol Level in Blood In Urdu. LDL Cholesterol in Urdu – Tips for Cholesterol Level In Urdu
High cholesterol level is common problem in Pakistan. The reason behind high cholesterol levels is the spicy and waxy food. High Cholesterol Level in human body leads to heart disease. There are two types of cholesterol levels LDL and HDL. HDL cholesterol is the good cholesterol that prevents Atherosclerosis; on the other hand LDL is the bad cholesterol that creates plaques that narrows arteries. Here is the bried information about cholesterol and lowering Read the rest of this entry »
Urdu Beuaty Tips
By Dr. Fazeela Abbasi Dermatologist In Pakistan
Urdu Beuaty Tips
Urdu Beuaty Tips
Urdu Beuaty Tips
Urdu Beuaty Tips
Urdu Beuaty Tips
Urdu Beuaty Tips
Lack of confidence and Social Phobia In Urdu
Lack of confidence often leads to the social phobia. Human is a social animal, without society we can’t consider a happy living. But sometime meeting up with people and being social become impossible due to the social phobia and lack of confidence. I have explained the reason, causes and treatment of social phobia. Have a read! Please share with your comments that how you overcome your lack of confidence.